HEALTH AND WELLNESS CAMP

Post Graduate Government College for Girls, Sector-11, Chandigarh, organized a Health and Wellness Camp with Free Body Composition Analysis by the Community Hygiene and Public Health Society, NSS Unit and Red Ribbon Club, under the aegis of IQAC.

Dr. Ravinkkal S. Nanda, Dietician, Nutritionist and Wellness Coach, provided practical guidance on balanced nutrition, fitness and healthy lifestyle practices. Principal Prof. (Dr.) Anita Kaushal emphasized the importance of preventive healthcare and sustainable healthy living.

Around 250 students and faculty members benefited from free body composition analysis, including assessment of weight, muscle mass, body fat, hydration, bone mass and body age, promoting greater awareness of personal health and well-being.