Gymnasium with State of the art training equipments
Indoor gymnasium is equipped with latest and high quality apparatus and kits for providing advanced training to the sportspersons and for the overall physical fitness of the students who come for exercise in general. The equipment includes weight exercise machines, weight plates, benches, dumbbells, workout racks, kettle bells, bars, storage racks, multifunctional cycling machine, Nuga Best Automatic Thermal Massage Bed and tread mill. Students can work out under the expert guidance of qualified trainers in the morning and evening.
The outdoor Gymnasium is built adjoining the greenhouse of the college, with all-weather exercise machines. These machines are categorized into strength training and simple fitness or resistance training. Machines have been installed which are helpful in various training exercises such as pull-up bars, balancing beams, parallel dip bars, etc.
Apart from the games and sports regular Yoga classes are conducted in the campus to develop the spirit of meditation among the students. By practicing yoga they learn about the spiritual and moral values of life, and there is an increase in concentration and grasping power. It also helps students to gain strength and stamina, improve balance and stability, improve posture and develop body awareness. The Solace Garden in the campus also serves the purpose of yoga practice with a green and serene ambience.